Saturday, March 7, 2009

EGG WRAP

This delight is something you can do easily at home, I usually do for breakfast or a light dinner, is nutritious, easy to prepare and inexpensive.
Besides having an elegant presentation by itself, these kinds of recipes are the best way to surprise everyone with something simple.
Remember that the best things in the universe come from simple ideas and this is one of them.
This recipe can be taken as a normal meal, snacks or fast food.
Likewise they’ll love this meal you offered them

These are the ingredients
For 1 or 2 servings









2 eggs
1 tortilla (To make tacos)
1 Large Onion
1 Tomato
Cheese
Ham
Preparation:
Preheat a frying pan without oil, and place the tortilla on it to be hot and easier to handle, do this if you had the tortillas in the freezer, are hard to handle and it could be broken . Leave it only about 2 or 3 minutes on each side to make them soft.
In a chopping board placed the Large Onion chop it into small squares.
Then place the tomato, and in the same way chop it into small pieces or squares
Put an iron skillet over high heat and add oil, let it be hot, and when it’s hot, add the onion first and allow it to cook about 5 minutes.
When sautéing, add the tomato and allow it to cook with the onion for about 2 or 3 minutes.
Take the eggs in a bowl and beat them well
Add eggs to skillet with onions and tomatoes and allow it to cook the eggs do not have to be fully cooked, must be half-cooked, ie that they are smooth and soft.
On the preheated tortilla add a little cheese can be grated or slice, and also add a slice of ham.
Above the ham and cheese, add a good portion of the cooked eggs.
Now take the tortilla and Fold the bottom up, then take one side and Fold inward and do the same with the other side, the tortilla should be wrapped and its top should be free to see the content.

Voila! This is the delicious Egg Wrap, a wonderful meal, very nutritious and delicious. Enjoy it.

No comments:

Post a Comment